Fitness Friday: Spring!!
Spring has sprung! Now that may sound like a simple phrase but to me it’s a major proclamation. I am so deeply grateful for Spring this year. I may have groused and grumbled (no, really, I’m sure I did!)… for more
Fitness Friday: A bodilicious debate
I have not had a two-piece swimsuit, let alone a bikini, on my body since the late 70’s. I have never been a reed of a girl. And when I say never I mean that I have always been curvy. … for more
Fitness Friday: Jane Fondue
It’s Friday, friends! Have you been moving? Drinking water? Enjoying the little hints that spring is around the corner?
I am feeling better (thank the Good Lord!) and I wanted to up my fitness game a little this week. Remember I am taking baby steps. … for more
