Dana's Pursuit

Fitness Friday: Jane Fondue

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It’s Friday, friends!  Have you been moving?  Drinking water?  Enjoying the little hints that spring is around the corner?   I am feeling better (thank the Good Lord!) and I wanted to up my fitness game a little this week.  Remember I am taking baby steps.  … for more

Fitness Friday: Do I Give Up?

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    I am very fortunate in that I am very healthy and rarely get sick.  But I have had a nasty bug this week. . . the current bug that’s going through this area.  Not the typical bug.  This one attacked my head, joints and muscles.  … for more

Fitness Friday: Armed and Dangerous!

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  See this arm?  It and it’s partner have had a great life.  They have given thousands of hugs, thrown softballs and bowling balls, cheered at sporting events, carried babies, worked together to swim miles and millions of other services over the years.… for more

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